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This food is not a sole source of nutrition and should be used in conjunction with a nutritious diet and exercise program.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eChildren under 15 years and pregnant or lactating women should only use PURE Fluid Energy Gels under medical or dietetic supervision.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eFeatures\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eMade with real fruit\u003c\/li\u003e\n\u003cli\u003eNo added colours; flavours or preservatives\u003c\/li\u003e\n\u003cli\u003eNo fake taste\u003c\/li\u003e\n\u003cli\u003eGluten free\u003c\/li\u003e\n\u003cli\u003eDairy Free\u003c\/li\u003e\n\u003cli\u003eVegan friendly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFormulated Supplementary Sports Food:\u003cbr\u003eThis food is not a sole source of nutrition and should be used in conjunction with a nutritious diet and exercise program.\u003cbr\u003e\u003cbr\u003eSome flavours contain caffeine which is not recommended for pregnant or lactating women or people sensitive to caffeine. This food is not a sole source of nutrition and should be used in conjunction with a nutritious diet and exercise program.\u003cbr\u003eChildren under 15 years and pregnant or lactating women should only use PURE Fluid Energy Gels under medical or dietetic supervision.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eUse\u003c\/h5\u003e\n\u003cp\u003eUse 15 minutes prior to activity; then every 30-40 minutes during exercise. 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